A Metta Meditation


A Metta Meditation From Peter Carlson, Orlando Insight

May I be safe
May I be happy
May I be healthy
May I be content
May I love myself completely
And with great kindness
Just as I am now
No matter what happens

May you be safe
May you be happy
May you be healthy
May you be content
May you love yourself completely
And with great kindness
Just as you are now
No matter what happens

May we be safe
May we be happy
May we be healthy
May we be content
May we love ourselves completely
And with great kindness
Just as we are now
No matter what happens

May all beings be safe
May all beings be happy
May all beings be healthy
May all beings be content
May all beings love themselves completely
And with great kindness
Just as they are now
No matter what happens

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About buddhachristmind

Not a religion, but a state of Mind. This blog is dedicated to the teachings of Buddha, Jesus and Kabbalistic Concepts. A Buddha Christ Mind is an Open Mind.
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